But factory workers often deal with heavy equipment and potential hazards, and these make factories particularly dangerous places to fall asleep on the job. Since it’s difficult to adapt to working at night, you can expect factory workers to deal with the same types of health concerns as other nighttime workers. In the modern world, factory workers are often expected to fill shifts while most of us sleep. After the Industrial Revolution and the invention of lightbulbs, all that has changed. Throughout most of human history, things could only be made when there was adequate sunlight to see to make them. Produce, Produce, Produce: Factory Workers And that means that like air traffic controllers, these front-lines Internet caretakers risk health problems related to sleep deprivation. Network administrators have to be awake at odd times in case something malfunctions. For the people who assure this service is available 24/7, that often adds up to working at unusual hours. Countless people across the world expect Internet service whenever they happen to be up. Keeping the Internet Awake: Network Administrators Adapting to a high-demand job that demands your best when your body says “bedtime” is a lot to ask of a person, and many find it difficult to adapt. The reason involves our circadian rhythms-the internal clock that tells us when to be awake and when to sleep. Even when the stakes are high, staying up through the night is difficult. These careful flight path calculators carry huge responsibilities for the safety of airline passengers-and they often do so at night, when their bodies are primed for sleep. Now and then a news report surfaces of an air traffic controller who fell asleep at work. Focusing at Night: Air Traffic Controllers So, if you’re thinking about a new career, or wondering whether your work could be creating health risks from sleep deprivation, keep reading. Over time, sleep deprivation can lead to obesity, heart disease, diabetes, and even an early death.įor many people, work prevents adequate sleep throughout the week. There are also long-term problems that arise when you don’t get enough sleep. All of this adds up to more mistakes at work and school, and opens the door to potential accidents while driving. You may also be at greater risk of serious injury. Some of the problems caused by lack of sleep are short-term. That picture has changed dramatically as more and more health problems are associated with poor sleep. You either got it or you didn’t, and if you didn’t, too bad.
Not long ago, sleep wasn’t considered particularly important. This article may stop you searching for night shift jobs near me. What It’s Called: Shift Work Sleep Disorder.On the Job Draining: Medical Students, Interns and Residents.Watching the Market: Financial Analysts.First One In, Last One Out: Senior Managers.Produce, Produce, Produce: Factory Workers.Keeping the Internet Awake: Network Administrators.Focusing at Night: Air Traffic Controllers.
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